Vertical Strike Control (High / Centre / Low)
Control strike height on the clubface Vertical strike strongly influences launch, spin, and distance, even when swing speed stays the same. Part of Golf training — score against par, track every attempt in the app, and see real improvement.
What this drill fixes
This golf practice drill is designed to give you a clear goal, a par to beat, and a score on every attempt — so you stop hitting balls with no plan and start measuring real improvement. Use it in the TeeBetter app to track your progress over time.
Equipment
Setup
Equipment Needed:
- Impact Spray/Foot Spray
How to play
- Using foot spray or impact tape, attempt:
- 3 low-face strikes
- 3 centre-face strikes
- 3 high-face strikes
Scoring
1 points for each successful intentional strike
Target: Par 6 — Max possible: 9
Tips
Low on the face is a thin shot, high on the face is typically a fat shot catching the ground too
early.
Left - Centre
Middle - High
Right - Low (also heel)
Low Point
Low point control is the skill of managing where the club reaches the bottom of its arc relative to
the ball.
Great iron players consistently:
Contact the ball first
Control how much turf (or mat) is contacted
Can move the low point forwards or backwards on purpose
These challenges train awareness and control — not swing positions.
Common questions about Golf drills
How do I use golf practice drills effectively?
Pick one or two drills per session with a clear par to beat. Follow the setup and scoring rules, log every attempt, and track your scores over time so you can see improvement instead of relying on feel.
Where can I find structured golf drills with scoring?
TeeBetter offers 25+ scored challenges across strike control, start direction, tempo and distance, and pressure. Each drill has setup, how to play, and a par — use the app at the range to track your score and progress.
Practice this drill in the app — track every score, beat par, and see your progress over time. Free to start.