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Approach · Strike Control

Vertical Strike Control (High / Centre / Low)

Learn to land impact high, centre, or low on the face on purpose. Vertical strike changes launch, spin, and distance even when swing speed stays the same. Part of Approach — Strike Control training — score against par, track every attempt in the app, and see real improvement.

Intermediate Par 6 Max 9
Also builds
  • Approach · Low Point Control
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Why this drill

What this drill fixes

Strike control means hitting the centre of the face consistently — not the toe, heel, or high and low. Every miss off-centre costs you distance and accuracy. Drills like this one (often with impact spray or tape) give you immediate feedback on where you're making contact, so you can make real adjustments instead of guessing. Part of TeeBetter's Strike Control training — the same framework coaches use to eliminate the mishits that cost you shots.

Instructions

Practice steps

Preview the flow here — full setup, scoring, and every step unlock in the app.

01 — THE CHALLENGE

Vertical Strike Control (High / Centre / Low)

GOAL

Learn to land impact high, centre, or low on the face on purpose. Vertical strike changes launch, spin, and distance even when swing speed stays the same.

REQUIRED EQUIPMENT
Irons Impact Spray
COACH TIPS

Low on the face is a thin shot, high on the face is typically a fat shot catching the ground too early, therefore a low point issue too.

Low point control is the skill of managing where the club reaches the bottom of its arc relative to the ball. Great iron players consistently (with an iron):

  • Contact the ball first
  • Control how much turf (or mat) is contacted
  • Can move the low point forwards or backwards on purpose These challenges train awareness and control — not swing positions.

FAQ

Common questions about Strike Control drills

How can I improve my ball-striking consistency?

Strike control drills train you to find and hold the centre of the face. Use impact spray or tape so you see exactly where you're contacting the ball — heel, toe, high, or low strikes are easy to spot and correct. Pick one or two strike drills per session, score against par, and track your progress so you know you're improving instead of just guessing.

Does where I hit the face really matter?

Yes — off-centre contact costs significant distance and affects direction. A toe strike with a driver can lose 20+ yards. Centre Strike Ladder, Strike Window, and similar drills isolate face contact so you can see the pattern, make adjustments, and tighten your dispersion. Training with a par gives you a clear goal every session.

Practice this drill in the app — track every score, beat par, and see your progress over time. Free to start.

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