Stretch Armstrong
Good ball contact with incorrect ball position Part of Golf training — score against par, track every attempt in the app, and see real improvement.
What this drill fixes
This golf practice drill is designed to give you a clear goal, a par to beat, and a score on every attempt — so you stop hitting balls with no plan and start measuring real improvement. Use it in the TeeBetter app to track your progress over time.
Equipment
Setup
No special setup required.
How to play
- Take your normal stance with normal ball position and pause
- Nudge the ball forward 3 inches towards the target
- Take your address position again with the club set up where the ball was originally
- Hit 10 shots feeling you need to do everything in your power to get to that ball
Scoring
3 points for perfect contact
1 points for thin contact
-1 points for ground first contact
Target: Par 16 — Max possible: 24
Common questions about Golf drills
How do I use golf practice drills effectively?
Pick one or two drills per session with a clear par to beat. Follow the setup and scoring rules, log every attempt, and track your scores over time so you can see improvement instead of relying on feel.
Where can I find structured golf drills with scoring?
TeeBetter offers 25+ scored challenges across strike control, start direction, tempo and distance, and pressure. Each drill has setup, how to play, and a par — use the app at the range to track your score and progress.
Practice this drill in the app — track every score, beat par, and see your progress over time. Free to start.