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Approach · Low Point Control

Irons - Stretch Armstrong

Train what it feels to compress the golf ball. Discover the sensations needed in weight shift to move the low point of your swinger further forward and feel how you can explode through the other side of the ball. Part of Approach — Low Point Control training — score against par, track every attempt in the app, and see real improvement.

Intermediate Par 16 Max 30 10 min ~10 balls
Also builds
  • Approach · Strike Control
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Why this drill

What this drill fixes

Fat shots, thin contact, and clipping the turf before the ball all trace back to the same problem: your low point is arriving too early. Low point control drills train you to strike ball-first and deliver the club to the right spot in your swing. This is one of the highest-leverage skills in golf — because a poor low point affects your distance, direction, and consistency on every shot. Part of TeeBetter's Low Point Control training.

Instructions

Practice steps

Preview the flow here — full setup, scoring, and every step unlock in the app.

01 — THE CHALLENGE

Irons - Stretch Armstrong

GOAL

Train what it feels to compress the golf ball. Discover the sensations needed in weight shift to move the low point of your swinger further forward and feel how you can explode through the other side of the ball.

REQUIRED EQUIPMENT
Irons
COACH TIPS
  • With an iron in hand it is important that we aren't hanging back and trying to lift the ball into the air.
  • Explode through the other side and shift your weight and mass more over your lead leg to move your low point forward.
  • feel like you need to move and stretch through the ball.

FAQ

Common questions about Low Point Control drills

How do I stop hitting fat shots?

Fat shots happen when your low point — the bottom of your swing arc — arrives before the ball. Low point control drills use feedback tools like towels, alignment sticks, or impact spray to show you exactly where your club hits the ground. Drills like Towel is Lava, The Clearout, and 3 Points train your low point; practice with a par to beat so you have a score to improve on each session.

What causes thin shots?

Thin shots often share the same root cause as fat shots — an inconsistent low point. When you try to avoid the ground (to stop hitting fat), you sometimes catch the ball high on the face instead. Low point control drills train a consistent, ball-first strike so you eliminate both mishits at once. Track your score against par to see real improvement over time.

Practice this drill in the app — track every score, beat par, and see your progress over time. Free to start.

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