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Bunkers · Shot Height Control

High vs Low Bunker Flight

Learn to control trajectory in bunker shots by adjusting setup, face, and sand interaction. Part of Bunkers — Shot Height Control training — score against par, track every attempt in the app, and see real improvement.

Advanced Par 15 Max 30 15 min ~10 balls
Also builds
  • Bunkers · Low Point Control
  • Bunkers · Strike Control
  • Bunkers · Distance Control
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Why this drill

What this drill fixes

Controlling trajectory — keeping it low into the wind, landing it high and stopping it quickly, or punching it out of trouble — opens up options on every hole. Shot height control drills like this one train you to alter ball flight on demand, so conditions and pin positions stop dictating your game. Part of TeeBetter's Shot Height Control training.

Instructions

Practice steps

Preview the flow here — full setup, scoring, and every step unlock in the app.

01 — THE CHALLENGE

High vs Low Bunker Flight

GOAL

Learn to control trajectory in bunker shots by adjusting setup, face, and sand interaction.

COACH TIPS
  • This is an advanced skill but ultimately you still need to use the sand to get the ball out the bunker
  • Play around with ball position, hand position, open clubface, lower handle, releasing the club to see how you can change the way the ball reacts
  • There is no one size fits all. Explore and have fun.

FAQ

Common questions about Shot Height Control drills

How do I hit the ball lower into the wind?

Ball flight is controlled by loft, angle of attack, and spin rate. To hit it lower, play the ball back in your stance, use more club, and make a three-quarter swing — or work on your angle of attack so you're delivering less loft at impact. Shot height control drills train you to alter trajectory deliberately so wind conditions stop costing you control.

How do I hit the ball higher to stop it quickly?

Higher shots with more spin come from a steeper angle of attack and proper wrist conditions at impact. Shot height control drills build awareness of how your setup and swing affect trajectory so you can add height on demand — and use it to attack tucked pins or carry obstacles on the course.

Practice this drill in the app — track every score, beat par, and see your progress over time. Free to start.

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