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Centre Strike Ladder (horizontal)

Spray the face, hit ten focused shots, and score centre versus slight or big misses so horizontal strike stops being guesswork and becomes a pattern you can see. Part of Approach — Strike Control training — score against par, track every attempt in the app, and see real improvement.

Beginner Par 14 Max 21
Also builds
  • Approach · Start Direction

What this drill fixes

Strike control means hitting the centre of the face consistently — not the toe, heel, or high and low. Every miss off-centre costs you distance and accuracy. Drills like this one (often with impact spray or tape) give you immediate feedback on where you're making contact, so you can make real adjustments instead of guessing. Part of TeeBetter's Strike Control training — the same framework coaches use to eliminate the mishits that cost you shots.

How to do it

Required equipment

  • Irons
  • Impact Spray
  • Towel

Setup

Equipment Needed:

  • Impact Spray/Foot Spray
  • Towel

How to play

  1. Use spray or impact tape on the clubface
  2. Once warm hit 10 balls (you may need to clean and respray after 2-3 shots)
  3. Ensure focused and that intention is present on each shot

Scoring

Centre strike = 2 points
Slight miss = 1 points
Big miss = 0 points

Target: Par 14 — Max possible: 21

Common questions about Strike Control drills

How can I improve my ball-striking consistency?

Strike control drills train you to find and hold the centre of the face. Use impact spray or tape so you see exactly where you're contacting the ball — heel, toe, high, or low strikes are easy to spot and correct. Pick one or two strike drills per session, score against par, and track your progress so you know you're improving instead of just guessing.

Does where I hit the face really matter?

Yes — off-centre contact costs significant distance and affects direction. A toe strike with a driver can lose 20+ yards. Centre Strike Ladder, Strike Window, and similar drills isolate face contact so you can see the pattern, make adjustments, and tighten your dispersion. Training with a par gives you a clear goal every session.

Practice this drill in the app — track every score, beat par, and see your progress over time. Free to start.