3 points (no ball needed)
Control low point Part of Golf training — score against par, track every attempt in the app, and see real improvement.
What this drill fixes
This golf practice drill is designed to give you a clear goal, a par to beat, and a score on every attempt — so you stop hitting balls with no plan and start measuring real improvement. Use it in the TeeBetter app to track your progress over time.
Equipment
Setup
Equipment Needed:
- Impact Spray/Foot Spray
How to play
- Use your impact spray and make three dots on the mat. One in the middle of your stance, one in line with front foot, one in line with back foot.
- Take your stance and setup to the middle dot.
- First swing with full intent striking the dot in line with your trail foot
- Next swing with full intent and strike the dot in line with your front foot
- Finally swing with full intent and strike the dot in line with the middle of your stance
- Spray again so you take a small break and repeat
- The goal here is to keep going until you miss a dot
Scoring
Keep counting until you miss. 1 points per hit.
When you miss the game stops.
Target: Par 9 — Max possible: 13
Common questions about Golf drills
How do I use golf practice drills effectively?
Pick one or two drills per session with a clear par to beat. Follow the setup and scoring rules, log every attempt, and track your scores over time so you can see improvement instead of relying on feel.
Where can I find structured golf drills with scoring?
TeeBetter offers 25+ scored challenges across strike control, start direction, tempo and distance, and pressure. Each drill has setup, how to play, and a par — use the app at the range to track your score and progress.
Practice this drill in the app — track every score, beat par, and see your progress over time. Free to start.